EMPATHS,
Hey ! This is your place !
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Sudden onset emotions which not unrelated to anything in your life at the moment, and that are likely someone else's emotions.
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Some random aches or pain that strike you suddenly in the presence of someone else and that have no apparent physical cause, but may likely belong to someone else.
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Anxiety, rapid mood swings, anger, fatigue or irritability that occurs when you are in a crowded place, such as when you enter a large city or go to a mall, are likely caused by empathic connections to the sheer number of people around you.
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All of the sudden, roller coaster of emotions or inability to settle on an emotion when you would otherwise be feeling calm and grounded, may suggest you are experiencing the emotions of others.
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Overwhelming fear, sadness, or anger during scary world events (such as the 9/11 terrorist attacks or the COVID-19 pandemic) may feel even stronger to you because of the collective emotion of everyone around you, even though some of the feelings may be yours, they may be amplified because of the emotions of others around you.
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You are aware of the environments and recognize the situations that trigger your empathy.
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Just as there are different types of psychics, there are also different types of empaths. While all empaths experience their connection as physical sensation, emotion, or both, different empaths may connect to different types of energy, and some may connect to many or all types of energy. The common types of energy empaths can connect are: Human emotion, Physical sensations, Plant or Animal connections, Planetary connections, connection to specific Environments.
And the cherry on the top of the cake is that you have all the characteristics of HIGHLY SENSITIVE PEOPLE, isn't it nice ?
So have a look here to see your complementary attributes !
In a nutshell... let me introduce you !
EMPATHS TEND TO...
✨ You have a keen ability to sense what people around you are thinking and feeling.
✨ You are very sensitive or emotional.
✨ You feel drained when you spend time around certain people.
✨ You can tell when people aren’t telling you the whole truth.
✨ You feel anxious in crowds.
✨ When a friend is feeling particularly happy or distressed, you find yourself feeling these same emotions.
✨ You are more at peace in nature than a big city.
✨ You experience a great deal of empathy, it can often get to the point of taking on the pain of others at your own expense.
✨ You have an incredible ability to draw others toward you and tend to have a really charismatic personality.
✨ You appreciate experiences more than the material things in life. In a spiritual term, you can have special, psychic abilities to sense the emotions and energies of others.
✨ You are highly observant.
✨ Because you always want to please others, and dislike disappointing people, boundaries can be a struggle for you.
✨ You sleep a lot better when you’re alone.
✨ One of the quirkiest things about you is that for how focused you are in life, you can actually get easily distracted, if you have a lot of thoughts and feelings swirling around you.
✨ You are superb listener.
✨ You consistently show up for friends in times of need.
✨ Because you can easily put yourself in other people's shoes, you usually give great advice.
✨ You are big-hearted and generous.
✨ You can pick up on people's body signals and tell how they are feeling.
✨ You also tend to be highly intuitive and emotionally intelligent.
✨ You require time alone to recharge.
✨ Your nerves get frayed by noise, smells, or excessive talk.
✨ You may be a target for energy vampires and narcissists.
✨ You may overeat to cope with emotional stress.
✨ You may be afraid of becoming engulfed by intimate relationships.
✨ Your critical inner voice can feel like a nasty coach that lives inside your heads.
✨ While it is easy for you to feel compassion for others, it is often difficult for you to feel compassion for yourself.
Your Journey starts now
If you feel stuck or overwhelmed, if you need any help to thrive with your trait,
book a 1:1 Coaching Session for Highly Sensitive People or Empaths.
Or join us to participate to a 6-weeks workshop
to learn how to feel more confident and empowered as a HSP or Empath.
It is more than a coaching session. It transforms your life.