Le Blog

Sensory input overwhelm

The Science Behind Empathy

How to stop your brain from overthinking?

Being sensitive is NOT being fragile.

A beautiful metaphor for empaths: the tuning fork

Dreams of an empath...

Your bad mood is trying to talk to you

The 11 signs of genuine empathy that can’t be faked

How to know your boundaries so you can respect them.

Boundaries! Why are they important?

HSP: extrovert 10 challenges

HSP introvert vs extrovert

Open letter to the ones who don’t always understand me…

How to explain that you’re Highly Sensitive?

The Dark Sides of HSP

HSP and narcissists: a hell of a tandem

What should I do if a loved one judges or rejects my high sensitivity?

HSP: Be careful not to fall into the victim's trap!

Managing conflicts with your Highly Sensitive Person

Highly Sensitive People and sexuality